Sagar Kumar on Instagram: "Homemade Healthy Biscuit Recipe...Bihari Thekua Recipe Ingredients 200g Jaggery / Jaggery Powder Water 1 Cup 3 Cups of Whole Wheat Flour Half Cup Semolina Half Cup Grated Dry Coconut Ghee 3 - 4 Tbsp A Pinch of Green Cardamom Powder 1 Tsp of Fennel Seeds Or Powder Ghee / Oil for Frying Salt Optional 1/4 Tsp of Rock Salt. #Thekua #Biscuit #Biskit #Biscut #BiscuitRecipe #HomemadeBiscuits #ThekuaRecipe #Reel #Reels #Shorts #AnnaKaFood #HealthyBiscuits #Chattpuja #ChattPuja

liv carbonero on Instagram: "This recipe SMASHES ❤️‍🔥 [~475 cals 69g protein] - I just updated my cookbooks with new recipes, tips and more! Find them in my bio 👀💖 - ✰ 1 low carb burger buns - garlic butter: 1/2 tbsp low fat butter, 1/2 tbsp minced garlic, parsley ✰ caramelized onions - 1/4 tbsp low fat butter + 3 tbsp diced onions ✰ 8 oz (227g) extra lean ground beef, - 2 tsp (6g) onion powder, 2 tsp (6g) garlic powder, 2 tsp (6g) paprika, salt and pepper for seasoning ✰ 2 fat free cheese sl

Exploring Spicy Food Experiences and Flavor Explosion