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Learn how to teach freestyle swimming step by step! This guide covers everything from the basic front crawl technique to how to breathe properly and swim faster with smooth, efficient strokes. Perfect for beginners and swim instructors looking to improve the fundamentals.#learntoswim #swimming #swimmingforbeginners #swim #howtoswim # ...
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How to Swim Freestyle in 3 Simple Steps Freestyle swimming doesn’t have to be complicated! Here’s a beginner-friendly guide to learning freestyle, step by step: Step 1: Start with the Kick Flutter Kick: Keep your legs straight but relaxed, and kick from your hips (not your knees). Use small, quick kicks to propel yourself forward. Practice with a Kickboard: Hold a kickboard out in front of you and focus on keeping your body horizontal while kicking. Step 2: Add the Arm Pull Reach and Pull: Exten
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