Treating Sit Bone (Ischial Bursitis) & Groin Pain - [Exercises & Diagnosis]
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Treating Sit Bone (Ischial Bursitis) & Groin Pain - [Exercises & Diagnosis]
In this video, we will discuss how to treat sit bone pain also known as Ischial Bursitis via exercises. Some exercises can be performed at home, such as this squatting progression. The diagnosis of Ischial Bursitis sometimes comes with groin pain and outer hip pain. The hamstrings often feel tight. Want more info? We have a free webinar that ...
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