KT Kinesiology tape for Lateral epicondylitis - tennis elbow
4:20
YouTubeDr Shep
KT Kinesiology tape for Lateral epicondylitis - tennis elbow
This video illustrates the technique of self-applying kinesiology tape to mitigate the impact of tennis elbow or lateral epicondylitis. It's important to understand that this method is not intended as a long-term remedy. However, when complemented with exercises and mobility routines, it can assist in reducing the everyday symptoms associated ...
259 viewsNov 28, 2023
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