Kino MacGregor (@kinoyoga) kicks off her 4-Day Ashtanga Yoga Immersion at Pure Yoga Peninsula Office Tower and takes over the @PureYogaOfficial Instagram account over the next few days till 16 February 2020. Follow us on Instagram and stay tuned for more wisdom and top tips from Kino! Namaste️ 🧘‍ #TeacherTakeovers #PureYoga #yoga | PURE Yoga Official Page
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Kino MacGregor (@kinoyoga) kicks off her 4-Day Ashtanga Yoga Imm…
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Kino MacGregor on Instagram: "Backbending play from today’s practice. There are some asanas that I’m researching and experimenting with in an attempt to preserve what might otherwise be lost. Some days, alone on my mat, struggling to reach a little bit deeper, I miss my teachers more than I can explain. My heart cannot understand that I’ll never see them again in this lifetime. So here I am, finding my way, breath by breath, in the darkness of confusion inching towards the light of knowledge, re
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Kino MacGregor on Instagram: "The key to putting both legs behind the head is maintaining strength in the upper back and the neck while the hips rotate and settle into place. Having someone support the back and stabilize the neck makes a big difference in finding the movement path. Tim and I will be teaching in Greece this weekend @onesoul_sofia You can find us teaching together for two weeks in Bali @radiantlyaliveyoga in March, for our two week retreat in Mallorca in June/July @balearicretreat
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