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3.9K views · 119 reactions | How to Stop Late Night Snacking Are you guilty of late night snacking? Don't worry, you're not alone! The reason behind it may be that you haven't had enough protein throughout the day. Make sure to have a well balanced dinner of protein, complex carbs, and good fats to stay fuller for longer.#nutrition #latenightsnacking #wellbalancedmeals #protein #complexcarbs #fats | Janelle Wheale | Facebook
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