How To Properly Do Leg Raises (Lower Ab Exercise)
3:42
YouTubeColossus Fitness
How To Properly Do Leg Raises (Lower Ab Exercise)
Online Coaching: http://bit.ly/ColossusOnlineCoaching Fix Your Form Pocket Book: http://bit.ly/FormCheatSheet In this video I show you how to properly do a leg raises to target your lower abs. I show you how to increase the intensity of the exercise also, to make it more challenging. Smash that like button and make sure to Business Inquiries ...
19.1K viewsJan 27, 2021
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Potentially tore my Calf/Achilles tendon. Felt a huge pop in my right calf. Thank god for my spotters cause if the weight would have been on me for any longer my hip probably would have snapped. #gym #powerlifting #gymmotivation #strength #Fitness
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Potentially tore my Calf/Achilles tendon. Felt a huge pop in my right calf. Thank god for my spotters cause if the weight would have been on me for any longer my hip probably would have snapped. #gym #powerlifting #gymmotivation #strength #Fitness
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