30-minute LES MILLS GRIT Cardio Workout
30-minute LES MILLS GRIT Cardio Workout
Mar 26, 2020
mindfullivingnetwork.com
166K views · 1.2K reactions | Get some HIIT into your weekend with this free 12 minute workout. Clear some space and feel the burn. To experience a full 30 minute LES MILLS GRIT workout online check out: www.lesmills.com/gritondemand | Les Mills | Facebook
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166K views · 1.2K reactions | Get some HIIT into your weekend with …
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Don't get comfortable with your LES MILLS GRIT™ workout. New challenges are around the corner. Are you ready? | Les Mills
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4.6K views · 39 reactions | Nothing beats a GRIT holiday sesh. What's your favourite summer workout? | Les Mills | Facebook
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1.7K views · 76 reactions | Today's the day we #WorkoutForWater! We are matching every donation made this weekend dollar for dollar up to USD$250,000! So donate now at movetheworld.live and lets MOVE THE WORLD! | LES MILLS GRIT | Facebook
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5.8K views · 274 reactions | When the whole world's your workout zone, who knows the heights you'll reach? LES MILLS GRIT whenever, wherever with LES MILLS On Demand. Sign up and start today: https://lmod.co/wfyw-lesmills #myworkoutworld | LES MILLS GRIT | Facebook
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5.8K views · 274 reactions | When the whole world's your workout zo…
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FacebookLES MILLS GRIT
Every 30-minute LES MILLS GRIT workout is scientifically-structured and tested to help you hit 85% of your maximum heart rate for at least half of the workout. The intense intervals and short recoveries allow you to keep reaching your maximum training zone again and again. This is where the results kick in. 🔥 #lesmills #LESMILLSGRIT #fitness #fitterplanet | Les Mills
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