Over 40 grams of protein in this sandwich. I eat a diverse range of protein, mostly animal based because of the robust amino profile! @safecatchfoods tuna is always in my pantry for a quick, no cook option! Safe, lowest mercury tuna on the market (every fish tested). Now that I’m 50, I’m definitely more protein focused than I’ve ever been. Combined with 4x weight training each week for maximum muscle protein synthesis.💪🏻 #safecatchfoods #weightslosscoach #optavia #slimonpurpose #highprotein |
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