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How to Do a Proper Plank
1:29
YouTubeLivestrongWoman
How to Do a Proper Plank
Planks will strengthen your entire core. Here is how to do a high and low plank pose.
960K viewsJun 2, 2015
Shorts
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
665.4K views
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
fabulous50s
Take The PLANK CHALLENGE// 8 Plank variations
5:19
992.2K views
Take The PLANK CHALLENGE// 8 Plank variations
Heather Robertson
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YouTubeJul 6, 2022
Top videos
Planks for Beginners | Bowflex®
3:26
Planks for Beginners | Bowflex®
YouTubeBowFlex
12.8M viewsMar 22, 2017
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
YouTubeTone and Tighten
2.3M viewsNov 21, 2018
How To: Plank
1:17
How To: Plank
YouTubeScottHermanFitness
22.2M viewsOct 17, 2009
Plank Variations
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0:19
How To Plank Correctly For Beginners ✅
YouTubeMy Favorite Workout
5.8K views1 month ago
The Perfect Plank!
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The Perfect Plank!
YouTubeSaturnoMovement
358.9K viewsSep 28, 2021
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views2 months ago
Planks for Beginners | Bowflex®
3:26
Find in video from 00:12Forearm Plank on Knees
Planks for Beginners | Bowflex®
12.8M viewsMar 22, 2017
YouTubeBowFlex
INTENSE Total Plank Workout - 8 minutes for toned abs and a strong core!
10:51
Find in video from 01:19Overview of Plank Variations
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
How To: Plank
1:17
Find in video from 00:02Introduction to Plank
How To: Plank
22.2M viewsOct 17, 2009
YouTubeScottHermanFitness
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
Find in video from 0:00Introduction and Benefits of Plank
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
665.4K viewsSep 28, 2023
YouTubefabulous50s
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Find in video from 04:57Plank Variation 1
Take The PLANK CHALLENGE// 8 Plank variations
992.2K viewsAug 14, 2019
YouTubeHeather Robertson
The Benefits of Plank Exercises
3:42
Find in video from 0:00Introduction to Plank Exercises
The Benefits of Plank Exercises
474.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
How To Plank Longer - 3 Easy Tips For More Core Strength
3:19
Find in video from 0:00Introduction to Longer Planking
How To Plank Longer - 3 Easy Tips For More Core Strength
135.4K viewsNov 28, 2020
YouTubeFasctastic
8:27
Plank Workout Challenge To Lose Belly Fat in 10 Day
10.3M viewsDec 16, 2021
YouTubeWORKOUT
1:06
Find in video from 00:01Introduction to Plank Exercise
Core Exercise: Plank
1.9M viewsOct 9, 2017
YouTubeChildren's Hospital Colorado
✕
#9 by U.S.News & World Report for Pediatric Cancer
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