133K views · 34 reactions | Practice some self-care by adding these exercises to your workout. Learn how to keep your face muscles toned and chiselled with the help of our experts with Tata Sky Fitness 110 - bit.ly/3e3ZgnC. #TataSky #TataSkyFitness #Fitness #Yoga #AntiAgeing #AntiAgeingExercises #Exercise #FaceYoga | Tata Play | Facebook
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133K views · 34 reactions | Practice some self-care by adding these ex…
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The highly-anticipated debut of the talented Sharmin Segal and Meezaan is here. 'Malaal' releases today! Watch these two actors share their views on how fitness plays an important role in their lifestyle. Watch Fit and Famous on Tata Sky Fitness #110, 7th July Sunday, starting 4.00 PM onwards. To subscribe give a missed call on 8714487144. bit.ly/2XsujpF | Tata Play
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Learn many forms of breathing exercises including Kapalabhati with Ira Trivedi.Tune in to Tata Sky Fitness on 110 and watch this space to #MasterYogain21Days - bit.ly/2Fkhl2k Brilliant Wellness Ira Trivedi #Kapalabhati #Breathing #BreathingExercises #Yoga #YogaLessons #FitnessLessons #Fitness #TataSkyFitness #YogawithTataSky #HealthyLifestyle #BreathingForms #Inhale #Exhale | Tata Play
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14K views · 60 reactions | Straighten your upper back in alignment with the spine. Learn Vakrasana with Rohan Shroff. Tune in to Tata Sky Fitness on 110 and watch this space to #MasterYogain21Days - bit.ly/2Fkhl2k . . Brilliant Wellness #Vakrasana #SpineAlignment #Yoga #YogaLessons #LearnYoga #YogawithTataSky #Fitness #TataSkyFitness | Tata Play | Facebook
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62 reactions · 7 comments | Increase and regain your spinal strength and flexibility through Dhanurasana with Lakshya. Tune in to Tata Sky Fitness on 110 and watch this space to #MasterYogain21Days - bit.ly/2Fkhl2k . . Brilliant Wellness #Dhanurasana #IncreaseFlexibility #SpinalStrength #Yoga #YogaLessons #YogaWithTataSky #Fitness #LearnYoga #TataSkyFitness | Tata Play | Facebook
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15K views · 62 reactions | Ace your concentration by learning Ardha Padmasana with Shraddha Das. Tune in to Tata Sky Fitness on 110 and watch this space to #MasterYogain21Days - bit.ly/2Fkhl2k . . Brilliant Wellness Shraddha Das #ArdhaPadmasana #Padmasana #Yoga #YogaLessons #YogaWithTataSky #LearnYoga #Concentration #ShraddhaDas #Fitness #TataSkyFitness | Tata Play | Facebook
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19K views · 58 reactions | Body posture is a crucial exercise that will help you in the long run. Learn Ardha Matsyendrasana with Vandana Yadav. Tune in to Tata Sky Fitness on 110 and watch this space to #MasterYogain21Days. - bit.ly/2Fkhl2k Brilliant Wellness #ArdhaMatsyendrasana #BodyPosture #Yoga #YogaLessons #YogaLessonswithTataSky #Fitness #TataSkyFitness #Exercise | Tata Play | Facebook
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