Thermic effect of food explained #thermiceffectoffood #tef #calories #protein #complexcarbs #fats #simplecarbs #carbohydrates | Christina Hedges
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Understanding the thermic effect of food
Understanding the thermic effect of food
Feb 3, 2022
revolution-pts.com
Thermic Effect of Food As we saw in the last section, the metabolic rate after a person eats a meal tends to go up and then, after some time has passed, returns to a resting metabolic rate. This phenomenon is known as the thermic effect of food and can be described for a particular individual as F(t)=-10.28 175.9 t e^-t / 1.3 where F(t) is the thermic effect of food (in kJ / hr ), and t is the number of hours that have elapsed since eating a meal. Find the time after the meal when the thermic ef
Thermic Effect of Food As we saw in the last section, the metabolic rat…
Mar 2, 2020
numerade.com
The thermic effect of food refers to the increase in metabolic rate that occurs after ingestion of food. When you eat food, your body must expend some energy to digest, absorb, and store the nutrients in the food you've eaten. This thermic effect of food generally makes up about 10% of our total energy expenditure. Foods that are higher in protein and carbs (as opposed to fat) are more likely to increase the thermic effect. ====== Enroll now & enjoy our ₱99 on Membership ! 💪🏻💪🏻💪🏻 ✅Unlimite
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