Effective Exercises for Arthritic and Tendinitis Thumb Pain Relief
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TikTokdocjunreyespt
Effective Exercises for Arthritic and Tendinitis Thumb Pain Relief
Discover the best exercises to alleviate arthritic and tendinitis thumb pain. Learn how to perform thumb stretches, flexion, and extension movements, along with helpful massage techniques. Follow along for a step-by-step guide to thumb pain relief. #thumb #arthritis #cmcjointarthritis #dequervains #physicaltherapy #hand Doc Jun(@docjunreyespt ...
303.4K viewsMar 23, 2024
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