Walking sequence to improve gait and balance.
3:00
YouTubeErnie Schramayr
Walking sequence to improve gait and balance.
Ernie demonstrates a walking sequence of exercises to help those with problems walking with confidence.
103.7K viewsAug 9, 2016
Offa's Dyke Path Trail Map
Explore your National Trails
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Explore your National Trails
nationaltrail.co.uk
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Offa's Dyke Path National Trail Walking Route
Offa's Dyke Path National Trail Walking Route
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Offa's Dyke: 'Breathtaking borderlands'
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