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9:32
Facebook
Mastering Diabetes
Fasting can lower your blood sugar… but only if you do it right 👇 Most people think fasting is all about how long you go without food but what you eat when you break your fast is just as
Mastering Diabetes. . Fasting can lower your blood sugar… but only if you do it right 👇 Most people think fasting is all about how long you go without food but what you eat when you break your fast is just as important. Here’s what really happens: Overeating fatty or processed foods after fasting can spike your blood sugar and undo your ...
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