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✨Five natural alternatives to hormone replacement therapy. If you’re experiencing symptoms of perimenopause or menopause and not sure about hormone replacement therapy, try these instead. 👉🏼Number one, soy-based products. 👉🏼Number two, Chasteberry. 👉🏼 Number three, Red Clover. 👉🏼Number four, Maca. 👉🏼And number five, Black Cohosh 🙋🏼‍♀️If you have more questions, drop them below in the comments and we’ll get into it! #doctor #hrt #natural #hormones #learnoninstagram | Tania Elliott
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