Dr. Hyman shares what foods to avoid, and what foods you should eat! #drhyman #food #nutrition #health

I'm Dr. Hyman, a family physician and 11-time New York Times bestselling author. With over a million viewers from the first Broken Brain docu-series, I will now dive deeper into the psyche and how it's connected to our body's health in Broken Brain 2. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ➡️Sign up to watch Broken Brain 2 and take preventative steps today!⬅️ | Mark Hyman, MD

As a well renowned American physician and New York Times best-selling author, I have created a docu-series designed to train and enhance your brain health. | Mark Hyman, MD

How do you manage your stress? Finding effective ways to relax is crucial, especially when it comes to fighting fatigue. In my latest podcast episode, I explore the root causes of chronic fatigue, including how stress and mitochondrial dysfunction can drain your energy. I also share my personal journey with chronic fatigue and how functional medicine helped me reclaim my vitality. Drop a comment below with your favorite way to unwind, and don’t forget to check out the full episode on your favori

Your skin isn't just a surface issue—it's a window into your internal health. If you're battling chronic acne, eczema, or psoriasis, it might be time to look deeper. In today’s episode of The Doctor’s Farmacy, I explain how your skin could be signaling underlying gut issues and what you can do to address it from the inside out. Find the full episode on your favorite podcast platform. | Mark Hyman, MD