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FOUNDATIONS is one of the 20 sessions included in our all new Walk STRONG 3 program! This gentle, slower paced 30-minute workout includes specifically sequenced neck and spinal alignment techniques, shoulder mobility exercises, deep core activation tips, preventative knee flexion and extension movements, plus assistance on how to tweak your push up, squats and lunge form for better muscular activation and less joint strain. Meant to help you build a solid foundation of proper form and alignment
0:35
FOUNDATIONS is one of the 20 sessions included in our all new …
6.8K viewsNov 2, 2017
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2.7K views · 206 reactions | DEEP STRETCH is one of the 20 sessions...
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2.7K views · 206 reactions | DEEP STRETCH is one of the 20 session…
2.8K views2 weeks ago
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2.8K views · 182 reactions | TONE + FLOW is one of the 20 sessions...
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2.8K views · 182 reactions | TONE + FLOW is one of the 20 sessions...
2.8K views2 weeks ago
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1.7K views · 98 reactions | SAVE THE DATE! Registration for our next...
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1.7K views · 98 reactions | SAVE THE DATE! Registration for our ne…
1.7K views1 week ago
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Our Walk STRONG series features a wide variety of different workout styles, intensities and programming to help you maximize your results without sacrificing your energy or safety. You can find all of the workouts featured in this clip in our four phased, progressively paced Walk STRONG series, with specific videos identified below in order shown: "Cardio HIT!" available exclusively in Walk Strong 3: https://www.amazon.com/Walk-Strong-Complete-Ultimate-Collection/dp/B076ZS4LLX "Balance & Agility
0:24
Our Walk STRONG series features a wide variety of different workout s…
5.9K viewsJan 2, 2020
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Power Walk Through The Decades 5 DVD Set: Walk, Dance And Sweat With Hits From The 60’s To The 00’s!
Power Walk Through The Decades 5 DVD Set: Walk, Dance And Sweat …
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Kickboxing Abs
9:12
Kickboxing Abs
55.2K viewsSep 19, 2011
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13:02
1-Mile Walk and Talk: Motivation
108.3K viewsAug 15, 2016
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39:22
Full Length 40-Minute Strength and Cardio Workout: Fusion Band
182.9K viewsNov 30, 2013
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1 Mile Express Abs Walk - Low Impact Cardio Core Workout You …
1.4M viewsFeb 6, 2016
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Dance Stretch | Full 40 Minute Dynamic Stretching Fusion Home …
145.7K viewsJan 8, 2013
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Power Walk The Pounds Off 60s Style | 1 Mile Dance That Walk Wo…
182.2K viewsMar 30, 2019
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12-Minute Fat Burning Power Walk Home Workout
2.3M viewsMay 3, 2014
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10 Minute Total Body Strength No Equipment Workout
310.9K viewsJan 9, 2016
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11:29
The Powerpuff Girls (Classic) - Mojo Jonesin (Full Episode)
3M viewsMar 22, 2016
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17:11
15-Minute Standing Cardio Strength [Floor Work Free!] Workout
186.4K viewsOct 5, 2019
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10:48
10 Minute Interval Walk (at home cardio workout, interval walk)
352.6K viewsSep 11, 2012
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30:47
30-Minute Total Body Standing Strength [Prenatal Approved!] Wo…
149K viewsMar 2, 2019
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Jessica Childress - Walk With Me (Official Music Video)
21K viewsDec 1, 2020
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23:51
HIIT for Beginners: Kickboxing Interval Training, Cardio Fat Burni…
245.1K viewsJan 15, 2017
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Power Walk The Pounds Off 2000s Style | 1 Mile Dance That Walk Wo…
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Walking Exercise - Free Full Length 30-Minute Indoor Interval Walk/Jog
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1 Mile Easy Disco Walking Workout | Burn 150 Calories in Just 15 Minut…
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30 Minute Sunset Barefoot Walk - Full Length Indoor Walking Worko…
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1-Mile Walk n' Talk: How to Love + Appreciate Your Body (As It Is To…
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15-Minute Post Workout Stretch - Easy Flexibility, improve Range o…
102.7K viewsJan 6, 2018
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Walk On: 5 Mix and Match Miles with Jessica Smith
47.1K viewsJan 9, 2017
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1 Mile Walk and Talk: Walk Off Stress and Tension Feel Better Wi…
126.5K viewsOct 6, 2018
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Full Workout Exercise Video Barre Fitness At Home | 20-Minute Stron…
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Shop Jessica Smith Power Walk DVD

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$33.81
Walk On 4Mile Power Walk With Jessica Smith Indoor Walking And Low Impact Aerobics For Fat Burning Cardio Coordination And Agility Dvd
alumigogo
$33.81
Walk On 4Mile Power Walk With Jessica Smith Indoor Walking And Low Impact Aerobics For Fat Burning Cardio Coordination And Agility Dvd
alumigogo
$38.99
Walk On With Jessica Smith-10 Minute Quick Walk Mix DVD Brand NEW Sealed. Dvds & Blu-Ray Discs. 799932981722.
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