423K views · 3.6K reactions | ABS. LEGS. STRONG CORE AND MORE. Get a workout buddy and try some of this. Do each workout 4 set of 10 to 20 rep. For more videos follow me on Instgram @doviesworkout | Doviesworkout | Facebook

7.1K views · 8.4K reactions | Beginners friendly workout for weight loss  #exercise #workout #motivation #strength #fatloss #beginner #workoutathome #beginnersworkout #reels #viral #viralreels #healthylifestyle #trending #fitness #viralvideos #trendingreels | Monika Chaudhary | Facebook

50K views · 448 reactions | BBcom Employees have been working hard to stay moving during this time, and we wish you all a Happy National Fitness Day! Let's Celebrate and Get Moving! 拾 #NATIONALFITNESSDAY #BBCOM #BBCOMFAM #TEAMBBCOM #BBCOMBODYFIT | Bodybuilding.com | Facebook

276K views · 17K reactions | SHOULDERS & TRAPS! #bodybuilding SUPERSETS: (A+B) 1) Smith Machine Press - 4 x 10,8,6,6 2) Bench DB Front Raises - 3 x 10-12 3) Cable Rope Face Pulls - 4 x 10-12 4) Arnold Press - 3 x 10-12 5A) Cable Rope Upright Row - 3 x 8-10 5B) Underhand EZ Bar Front Raises - 3 x 10-12 6A) Seated DB Lateral Raises - 3 x 10-12 6B) Smith Machine Shrugs - 3 x 8-10 (90sec Rest Between Sets & 2min Between Exercises, DON’T BE A BITCH!) | Ross Dickerson | Facebook