Shiva Rea: Flow Yoga for Beginners Trailer
1:11:17
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Shiva Rea: Flow Yoga for Beginners Trailer
Sep 1, 2023
vudu.com
13K views · 442 reactions | Let's enjoy a few moments of spontaneous flow... | Shiva Rea | Facebook
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13K views · 442 reactions | Let's enjoy a few moments of spontane…
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FacebookShiva Rea
Day 9 of 10 Sahaja Prana Flow Flow from the inner current of your breath as we embody the tidal flow or the fluids of life. Feel the power of water that simultaneously releases and purifies as you let go of tensions, disconnections, and old ways of being and open up to new pathways of flow. We began in a earth mudra close to the earth and tomorrow will end in a earth day that is rising. Sahaja is the natural or spontaneous flow from which yogasanas originally arose and facilitates the power of o
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Day 9 of 10 Sahaja Prana Flow Flow from the inner current of your bre…
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Prana Flow on the Throne Oh friends I am healing from a hairline fracture to my foot a week ago while descending Mt QingChengSan, China and this was my first practice on my throne after a week of stabilization and no movement. In our school, a chair can become your “throne” as we reframe “injury” as a time of empowerment to trust our life-force intelligence and move in healing ways to bring sacred circulation and stabilization to any healing process. We have students come and do full vinyasa pra
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Prana Flow on the Throne Oh friends I am healing from a hairlin…
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FacebookShiva Rea
New Moon Rising. Dancing with my Prana Flow Bow in ritual in the way women bring our prayers to the sea. Praying for our collective evolution and love in action as to make the world safe against hate, racism, discrimation. And rise to support each other With respect, love, kindness, and to protect our democracy and sacred right to vote. Love will triumph through this dark cycle. Let us all rise this new moon with the cosmic New Year in India known as Makar Sankranti (when the sun enters the firs
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