HAUL AND TRY ON of the Gymshark x Whitney Simmons entire range!! Sweat test, squat test, review and more!! GYMSHARK X WHITNEY SIMMONS: LA STORE DETAILS: https://www.gymshark.com/blogs/news/gymshark-x-whitney-simmons LA TICKETS: https://gymsharkxwhitneysimmons.splashthat.com/whitney ONLINE LAUNCH DATE IS BEING ANNOUNCED THIS WEEK!! It will be releasing this month after the pop up store! —————————————————————————— MERCH ♡ https://whitneyysimmons.com/ YOUTUBE ♡ https://bit.ly/2jvqEyH INSTAGRAM ♡ ww
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HAUL AND TRY ON of the Gymshark x Whitney Simmons entire range!! …
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FacebookWhitney Simmons
2M views · 8.9K reactions | Whitney Simmons shows us a rock-solid flat-belly workout. | Popsugar Wellness | Facebook
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SAY GOODBYE TO BACK FAT with this complete back workout using dumbbells and the cable machine! THE WORKOUT: low intensity warm-up of choice exercise | 4 sets 12 bent over plate row superset | 3 sets 10 single-arm cross body lat pull 10 single-arm rear delt pull repeat on other arm, rest and repeat for 3 sets complex | 3 sets 8 kayak row each side to front pull down superset | 3 sets 10 slightly bent over drag curls *this movement should be targeting 90% your biceps and 10% upper back. If the ben
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SAY GOODBYE TO BACK FAT with this complete back workout using …
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"I love this app! I love the guided workouts, with reps built in and rest timers and I love the programs, and I love the demonstrations. It’s all around such a great app to help you feel guided at the gym or at home." 💪 | Whitney Simmons
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"I love this app! I love the guided workouts, with reps built in and re…
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21K views · 593 reactions | a quick hehe but very sweaty... FAT...
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Complete shoulder workout to shred and tone your upper body using dumbbells and cables! THE WORKOUT: 15 minute warm-up of choice Exercise | 4 sets 8 y-presses Superset | 3 sets 8-10 bent over cable rear delt pull 10 face pulls on cable machine Superset | 3 sets 8 bent arm front raise 8-10 half around the world Burnout | 2 sets myo reps side lateral raise 10 reps 5 reps 5 reps See more videos like this on my YouTube channel here: https://bit.ly/2jvqEyH ❤️Merch: www.whitneyysimmons.com ❤️Instagram
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Complete shoulder workout to shred and tone your upper body using d…
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