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An ankle sprain isn’t just a twist. Inside your ankle, strong ligaments are suddenly stretched beyond their limit. Tiny fibers tear. Inflammation spreads. The joint loses stability. That’s why you feel pain even when standing still. Mild sprains can still let you walk — but every step pulls on damaged tissue, slowing healing. Severe sprains? The ligament can partially tear, making the ankle weak, swollen, and unstable. What looks like “just a sprain” is actually your body fighting internal damag
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If you have an ankle ligament tear, you may be experiencing an unstable or wobbly ankle. 😣 Not to worry, Dr Tan Ken Jin, an Orthopaedic Surgeon, shares that not all ankle ligament tears require a repair through surgery. In fact, many patients are treated with rehabilitation! 💪 With a good ankle brace and physiotherapy programme, you can gain back strength in your ankle over time! 🦴🚶 #AnkleSprain #CartilageInjury #AnkleRepair #AnkleLigamentTear #OrthopaedicSurgeon #AnkleSurgeon #Physiotherapy
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