Mastering Posture, Pain & Performance in 4 Minutes a Day with Egoscue - #429
Mastering Posture, Pain & Performance in 4 Minutes a Day wi…
Sep 5, 2017
daveasprey.com
Watch this video for Pete Egoscue’s unique advice to relieve shoulder pain: https://www.youtube.com/watch?v=UUXIMKv1jK4 | The Egoscue Method
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Feel great during and after this exercise! Static Back uses gravity to balance out your hips, back, and shoulders, ultimately bringing comfort and realignment to your body. Stay in this position for 5 - 10 minutes daily. | The Egoscue Method
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Condition 2 Menu chronic pain ie imbalance, rotated, hip elevation -Certified by Egoscue Institute
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The Egoscue Method - Hip Crossover Stretch (Palms Down)
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