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You have all the notebooks, the perfect desk, and the quiet room ready. But the moment you start to work, your ADHD brain decides to enter sleep mode and leaves you staring at the ceiling. Hitting your head on the desk is the only productive thing you do for the next two hours. 🖥️😴 Does your brain also wait for you to sit down before it completely turns off? Follow @get_inflow for more 💗 ------------------------------------------ ADHD brain? We've got you. Take the first step with the free AD
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Task initiation is a common challenge for people with ADHD. Getting started with a task that our brains are not drawn to is often most of the battle. Reducing the friction to getting started is what I try to focus on when I am avoiding a task that my ADHD brain doesn’t want to do. #adhd
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