8 MIN BALLET HIIT | Cardio Workout For Lean Muscles | ALL LEVELS
8:32
YouTubeDansique
8 MIN BALLET HIIT | Cardio Workout For Lean Muscles | ALL LEVELS
Get your heart rate up with this low impact ballet based HIIT workout! Work all parts of the body including your core so you can remain stable and balanced throughout all of these exercises. #ballet #hiit #loseweight 🚨CHECK OUT MY ON DEMAND LIBRARY🚨 Now offering 4 different membership options at various price points! https://www.dansique ...
288K viewsNov 16, 2017
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Royal Ballet and Opera on TikTok
Royal Ballet and Opera on TikTok
TikTok6 months ago
432K views · 10K reactions | What’s the pointe of a pointe shoe? 並 In this first episode of our brand new series What’s the Pointe, Freyja walks us through the fascinating history behind ballet’s famous footwear. Discover how generations of dancers adapted their shoes to develop their technique, dance with greater artistry, and seemingly defy gravity. And yes, this series is all about… Pointe shoes! | Royal Ballet And Opera | Facebook
432K views · 10K reactions | What’s the pointe of a pointe shoe? 並 In this first episode of our brand new series What’s the Pointe, Freyja walks us through the fascinating history behind ballet’s famous footwear. Discover how generations of dancers adapted their shoes to develop their technique, dance with greater artistry, and seemingly defy gravity. And yes, this series is all about… Pointe shoes! | Royal Ballet And Opera | Facebook
Facebook4 weeks ago
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