WORKOUT OF THE DAY Core Stability Meets Cardio We’re bringing fire to your midsection and shoulders today Movement Flow: 1️⃣ Skip into Shoulder Taps — keep your core tight and stay light on your feet. 2️⃣ Skip into Lateral Plank Move — control the shift, move side to side with intent. 3️⃣ Skip into Elbow Plank — lock in, breathe, and hold your ground. Repeat this flow for 3–4 rounds with minimal rest between sets. It’s not just movement — it’s rhythm, control, and balance working together ⚡ #WOD

Blake Blossom Wiki, Age, Height, Weight, Net Worth & Bio

Charul Parashar on Instagram: "Your easiest guide to everyday makeup using only affordable products 💄Just follow these simple steps to nail that perfect everyday college, office, or work glam. Don’t forget to share this with your besties👯‍♀️ Comment "link" for all product links 😘 . Products used- 👓Tinted Sunscreen- @dotandkey.skincare My shade "beige" 👓 Color Correcting Concealer- @maybelline_ind in "caramel" 👓 Powder Foundation- @maybelline_ind flex powder in "310" 👓 Blush- @kirobeauty i

Katy Akir on Instagram: "Warning: May cause excessive confidence‼️✨🤍 @teddy_blake"

Tash Gershfield ♡ on Instagram: "Slow down please  #singlemum #mumsofinsta #babyboy #motherhood #parenting #mumlife Hairdressers @oceankidsandfamilysalon"