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Cable
AB Workout
Cable Crunches
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One of them sessions that as soon as you start, you just know it’s going to be difficult!Everything was heavy The workout was: 1. Lat pull downs x4 2. Incline dumbbell press x4 3. Pull ups x4 4. Flat bench press x4 5. Barbell rows x3 6. Cable flys x3 7. Hanging leg raises x2 8. Cable crunches x2 Barbell rows pull ups were a super set and so were hanging leg raises cable crunches #workout #gymtok #chest #back #gymcommunity
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