How to yoga chin stand #yoga #fitness #trending #viral #ytshorts #shortvideo #yogapractice #fypage
How to yoga chin stand #yoga #fitness #trending #viral #ytshort…
3 months ago
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How to yoga chin stand #yoga #fitness #trending #viral #ytshorts #shortvideo #yogapractice #fypage
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How to yoga chin stand #yoga #fitness #trending #viral #ytshort…
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How to do #Chin_Stand Step by step with Agastya | Agastya Power Yoga
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FacebookAgastya Power Yoga
Chin Stand (Ganda Bherundasana) is an advanced yoga pose designed to challenge and expand a practitioner's physical and mental capabilities. Balancing the body on the chin, this inversion pose requires significant upper-body strength, core stability, balance, and body awareness. Hence the name Chin Stand. It is also known as "Ganda Bherundasana." in Sanskrit, "Ganda" means cheek or face, "Bherunda" means intense/powerful/fearful/extreme/terrible, and "Asana" means pose or posture. Ganda Bherunda
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