✨ MYTH-BUSTING TIME! ✨ Let’s talk about one of the BIGGEST questions we get at Sheppard Chiropractic (Cincinnati, OH)… 👉 “Do my bones pop back into place?” MYTH! That “popping” or “cracking” sound during an adjustment is NOT bones moving. It’s actually just a tiny pocket of gas releasing from the joint — kind of like opening a soda can. 💨 ✔️ Your bones aren’t out of place. ✔️ Adjustments don’t force anything back “in.” ✔️ The goal is to restore motion, reduce tension, and support healthy nervo

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