RED PESTO FETA CHICKEN PASTA SALAD 488 CALS 48G PROTEIN PER PORTION I use cottage cheese as my base for extra protein, the tangy flavour pairs so well with the feta/pesto combo. I’ve also used wholewheat pasta to increase the fibre but you can use any pasta. This is also so good heated through for a few mins. Ingredient: 2 large tomatoes 1 pepper 120g feta (save 40g for garnish) 1 tub fat free cottage cheese 210g wholewheat pasta 5tsp red pesto Salt and pepper 450g chicken (approx two breasts) #
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RED PESTO FETA CHICKEN PASTA SALAD 488 CALS 48G PROTEIN PER PORTION I use cottage cheese as my base for extra protein, the tangy flavour pairs so well with the feta/pesto combo. I’ve also used wholewheat pasta to increase the fibre but you can use any pasta. This is also so good heated through for a few mins. Ingredient: 2 large tomatoes 1 pepper 120g feta (save 40g for garnish) 1 tub fat free cottage cheese 210g wholewheat pasta 5tsp red pesto Salt and pepper 450g chicken (approx two breasts) #
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