💪🌊 Did you know that dry land movements can make a huge difference in your child’s swimming progression? By practicing the basic movements and patterns of swim strokes on land, children build muscle memory, engage their core, and strengthen the muscles needed for the water. This extra practice helps them feel more confident and coordinated in class – and progress through their levels more quickly. Check out Arli in the video below, showing just how easy dry land practice can be for the basics
💪🌊 Did you know that dry land movements can make a huge diffe…
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49K views · 801 reactions | Don’t forget to do your dry land before getting into the pool  Here are some ideas ‍♂️ #swimming #training #coachtips  @coach_beggers (IG) | World Aquatics | Facebook
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49K views · 801 reactions | Don’t forget to do your dry land before g…
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FacebookWorld Aquatics
Swimming lessons | dry land training for freestyle swimmers | dry swimming exercises | #swimming
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