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3-minute full body workout. Just press play and move with me - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday
Ariel Yu(@arielyu.fit). original sound - Ariel Yu. 3-minute full body workout. Just press play and move with me - quick, sweaty, and perfect for burning fat while sculpting full body #homeworkout #workoutathome #gluteworkout #legday #lowerbodyworkout
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Download the FREE CLASS clicking the ๐Ÿ”— in my bio! In this 15 min practice, we break down yogi squat with 10 targeted exercises to help you go deeper into the pose by focusing on: \tโ€ข\tOpening your hips \tโ€ข\tReleasing the hamstrings and inner thighs \tโ€ข\tImproving ankle mobility #yogapose #yogisquat #yogainspiration
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