3 Reasons Why Sleeping With the TV On Is Bad
3 Reasons Why Sleeping With the TV On Is Bad
4 months ago
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Is Sleeping With the TV on Actually Bad for You?
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Jan 21, 2016
vice.com
Doctor reveals why falling asleep with tv on might shorten life span
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Doctor reveals why falling asleep with tv on might shorten life span
Jan 19, 2024
Mail Online
You’ve heard it before: “Don’t fall asleep with the TV on.” 😬 But, according to Dr. Breus, it’s actually not that bad. Here’s why: Watching TV can act as a passive, positive distraction that helps your mind wind down. Unlike scrolling on your phone or tablet, you’re not actively engaging. The key: Keep the content calm, the volume low, and the routine consistent. 📺🌙 Click here to learn more about the daily habits that can help (and hurt) your sleep health: https://bit.ly/4pcHQdn #SleepDoctor
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