What is Joe Wicks' 7 Days of Sweat and how do you take part?
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What is Joe Wicks' 7 Days of Sweat and how do you take part?
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This is the second workout in my 7-Day Seniors Workout Challenge 💪🏻 10 minutes a day for 7 days to keep you active and feeling good 😀 | The Body Coach
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Joe Wicks on Instagram: "Introducing my brand new “7 Days of Sweat” workout challenge on YouTube  7 workouts. 7 days. 100% free!!! This new series goes live at 9am tomorrow - Sunday 2nd July on my @youtube channel ‘The Body Coach TV’ (link in bio) Who’s in?  Tag your friends to join the challenge."
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