Decades of research agree; #vitaminK2 is a quiet game-changer for #hearthealth. ❤️ It activates key proteins that prevent calcium from hardening your arteries, and in some studies, even helps reverse arterial calcification when taken consistently. Aim for at least 180 mcg per day and pair it with #vitaminD3 for synergy. Want to learn more about Dr. Brown's preferred natural K2? Comment K2Keeper and we'll you send you more info! #vitamink2 #hearthealth #arterialhealth #calciumbalance #longevityti
Decades of research agree; #vitaminK2 is a quiet game-chang…
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Vitamin K2: The Nutrient You Need for Strong Bones & Heart Health! 🦴❤️ Vitamin K2 plays a crucial role in bone and cardiovascular health. Found in grass-fed meat, cheese, soy, dairy, and egg yolks—discover why it deserves a spot in your diet! 🌿🍳 #VitaminK2 #GrassFed #HealthyBones #HeartHealth #DairyBenefits #EggYolks #SoyProtein #NutritionTips #FYP #WellnessJourney | Diet & healthy By Dr
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