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Kickbacks - Get Strong 65+ At Home Strength Program

YouTubeGet Strong 65+

Kickbacks - Get Strong 65+ At Home Strength Program

Let’s learn kickbacks from the Get Strong 65+ at-home program. This is the move that tells your glutes — those muscles that have been on an extended vacation since approximately 1987 — that it’s time to clock back in. Whether you’re holding the counter for balance or feeling like a total pro, I’ll walk you through proper form, how ...

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