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YouTubeMOVE with Dr. Mike
5 MISTAKES That Make Your Knee Replacement Recovery HARDER
Recovering from knee replacement? Avoid these 5 common mistakes that can slow down your progress and keep you in pain. In this video, I break down what to avoid and what to do instead for a smoother recovery. ⏱️ TIMESTAMPS 0:00 Introduction 0:42 Only Focusing on the Surgical Knee 1:55 Not Having the Appropriate Equipment 2:56 Overdoing ...
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