Get all the benefits of a Lagree workout on the Micro cardio bursts on the Rower! This is the ultimate machine for the core and cardio fitness segment. Also a great machine for group classes! Just a few final adjustments and this baby will be ready for sale (Q3). Always low impact. Only available at @lagreefitness #lowimpact #lowimpactmovement #lowimpactcardio #coreworkout #micro #lagree #copycatscansuckit | Lagree Fitness
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The Lagree Fitness method is a high-intensity, low-impact workout performed on the iconic #megaformer. Spring-based tension and varying degrees of resistance combine to make the Mega the ultimate training machine. The Mega works in concert with the method to benefit all fitness levels, ages, and body types. Click the link in our bio to join our global community and discover more about opening your own studio, becoming a #LagreeFitness certified trainer, or to find a studio near you. | Lagree Fit
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