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My interest in matcha began in 1959, and since then, I have dedicated myself to sharing knowledge about its significant health benefits. I even established my own matcha company. The health benefits of matcha include enhanced mental clarity and mood through L-theanine and caffeine, potent antioxidant properties (notably EGCG), and potential cancer-protective effects. I encourage you to consider incorporating matcha into your routine. #Matcha #MatchaBenefits #MatchaTea https://www.drweil.com/diet
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