Tai chi at Mayo Clinic - Mayo Clinic
Tai chi at Mayo Clinic - Mayo Clinic
Oct 15, 2014
mayoclinic.org
For hundreds of years people have practiced the Chinese martial art of Tai Chi for its many health benefits. Researchers who study Tai Chi say it can help reduce blood pressure, decrease anxiety, improve flexibility and much more. For these reasons, some doctors at Mayo Clinic have embraced Tai Chi and are teaching it to their patients. | Mayo Clinic
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