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Understanding How Muscles Grow in the Body
Discover the science behind muscle growth and development. Learn about the process and factors that influence it. #cartoon #funnyvideos #usa Kerrie.movie(@kerrie.movie). original sound - Kerrie.movie. Have you ever seen how muscles grow?#fyp #foryou #cartoon #funnyvideos #usa
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Christian Castano on Instagram: "SHOULDER CRUSHER 🔥🔥💪🏼 This workout is all about building massive, well-rounded shoulders using a combination of supersets. By hitting your shoulders from different angles with minimal rest, you’ll maximize your time under tension and ignite muscle growth. Superset 1 Arnold’s Press (3 x 10 reps): A classic for a reason. This press hits all three heads of your deltoid—anterior, medial, and posterior—by combining a press with a rotation. • Dumbbell Lateral Raise
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