The quickest way to reset your nervous system? Step outside. 🌿✨ As a mom of 7, a trauma survivor, and a believer, I know I’m healed. But sometimes, my nervous system forgets. It gets loud. Homeschooling, constant questions, the cries of toddlers and babies, plus the loud laughter and realness of it all can be overwhelming for my highly sensitive nature. When that happens, I’ve learned to pause and get outside when we can. �The moment the wind touches my face, I feel His breath. The air shifts.
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