5 Push-Up Variations Explained | Which Muscles Do They Target? 💪
0:11
YouTubeLiftsbyNik
5 Push-Up Variations Explained | Which Muscles Do They Target? 💪
5 Push-Up Variations Explained | Which Muscles Do They Target? 💪 Not all push-ups train the same muscles. In this short, you’ll learn which muscles each variation targets: * Diamond Push-Ups → Triceps * Normal Push-Ups → Mid Chest * Wide Push-Ups → Outer Chest * Decline Push-Ups → Upper Chest * Pike Push-Ups → Shoulders Train ...
2.6K views1 month ago
Shorts
The 35 Best Push-Ups Variations
2:20
21.4K views
The 35 Best Push-Ups Variations
WORKOUT
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
15:03
28.5K views
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH
KrishNick
Push Up Challenge
Daily Push Up Challenge | 100+ Reps to Build Chest, Triceps & Core Strength
16:23
Daily Push Up Challenge | 100+ Reps to Build Chest, Triceps & Core Strength
YouTubeTIFF x DAN
412.2K viewsDec 16, 2024
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
5:54
The Ultimate 5 Minute Push Up Challenge | TIFF x DAN
YouTubeTIFF x DAN
408.4K viewsAug 1, 2022
The Best 150 Push Up Routine Ever Created To Build Strength and Endurance
0:36
The Best 150 Push Up Routine Ever Created To Build Strength and Endurance
YouTubeThat's Good Money
51.9M viewsAug 12, 2024
Top videos
10 Push-Up Variation Everyone Should Learn | Beginner to Advanced
16:05
10 Push-Up Variation Everyone Should Learn | Beginner to Advanced
YouTubeShubhyogini
1.4K views3 months ago
🔸5 Push-Up Variations by Hand Position and Body Angle🔥 #gymtips #chestworkout #pushups
0:53
🔸5 Push-Up Variations by Hand Position and Body Angle🔥 #gymtips #chestworkout #pushups
YouTubeFitBurst
146.9K views2 months ago
Easy Push Up Variation: Beginners & Injury Recovery
0:41
Easy Push Up Variation: Beginners & Injury Recovery
YouTubeDr. Jon Saunders
11K views2 months ago
Push Up Benefits
10 Amazing Benefits of Push-Ups You Didn't Know! 🔥👌
0:22
10 Amazing Benefits of Push-Ups You Didn't Know! 🔥👌
YouTubeCaptain BeastMode
1.9K views3 months ago
What 30 Push-Ups a Day Really Does to Your Body (7 Benefits Explained)
15:31
What 30 Push-Ups a Day Really Does to Your Body (7 Benefits Explained)
YouTubeWILSON HEALTH INSIGHTS
12 views3 months ago
The Real Reason Adults Need Pushups
7:09
The Real Reason Adults Need Pushups
YouTubeUpright Health
173.7K views3 months ago
10 Push-Up Variation Everyone Should Learn | Beginner to Advanced
16:05
10 Push-Up Variation Everyone Should Learn | Beginner to Advanced
1.4K views3 months ago
YouTubeShubhyogini
🔸5 Push-Up Variations by Hand Position and Body Angle🔥 #gymtips #chestworkout #pushups
0:53
🔸5 Push-Up Variations by Hand Position and Body Angle🔥 #gymtips #chestworkout #pushups
146.9K views2 months ago
YouTubeFitBurst
Easy Push Up Variation: Beginners & Injury Recovery
0:41
Easy Push Up Variation: Beginners & Injury Recovery
11K views2 months ago
YouTubeDr. Jon Saunders
The 35 Best Push-Ups Variations
2:20
The 35 Best Push-Ups Variations
21.4K views3 months ago
YouTubeWORKOUT
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
15:03
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
28.5K views5 months ago
YouTubeKrishNick
This Pushup Variation Changes Everything
4:37
This Pushup Variation Changes Everything
368.7K views3 months ago
YouTubeATHLEAN-X™
All push up variations explained in 4 minutes
4:18
All push up variations explained in 4 minutes
1.3K views3 months ago
YouTubeFinn Explains
9:21
BEGINNER To ADVANCED Push-Up Variations | 16 Different Types of PUSH-UPS (You Must Try)
3.3K views5 months ago
YouTubeSm Mahi
0:22
These explosive push-up variations will humble you FAST.
12.6K views3 months ago
YouTubeFrank Medrano
See more
Static thumbnail place holder

Short videos

Static thumbnail place holder