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4:19
YouTube
Vive Health
Best Foam Rolling Exercises for Lower Back Pain
Foam rolling for lower back pain relieves pain & discomfort from an injury or sore muscles. This form of self-massage uses your own body weight to apply pressure to tight muscles that are commonly linked to low back pain. Physical therapist, David Lee, shares his go-to foam rolling exercises for loosening overworked muscles & reducing lower ...
235.8K views
Nov 18, 2019
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