Simple Shoulder Abduction Exercise That Works!
1:55
YouTubeMobility Doc
Simple Shoulder Abduction Exercise That Works!
Learn the proper technique for shoulder horizontal abduction for rotator cuff rehab. This detailed physical therapy guide breaks down the correct positioning to ensure effective rehabilitation. Focus on maintaining proper form while reducing stress on the joint! This will help you get the most benefit and shoulder pain relief for long-term ...
1.3K views8 months ago
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