Paul McCartney on Instagram: "Relive Paul’s surprise and historic three-night run at the Bowery Ballroom, New York City with this exclusive behind the scenes look. Paul McCartney Rocks The Bowery – Tour Diary 🎥 Watch now on YouTube ▶️ 🎥 Directed and filmed by Charlie Lightening"

Embrace Manhood: Steps to Personal Growth and Motivation

Suzi Jalowsky on Instagram: "**Standing Core** I love standing core workouts! Sometimes I don’t want to move to the ground, so these are perfect and very effective! I am using an extra light resistance band. You can also use a towel if you don’t have resistance bands and just hold it very tight. #instagram #fyp #instagood #workout #fitnessmotivation #exercise #foryou #homeworkout #strength #reels #explorepage"