🏐 How to do preventative strapping on a netball players ankles! 🏐 Marelise showcases how to strap the ankles as a preventative measure against ankle ligament injury. As the kovsies netball physio, she has to constantly perform this kind of strapping technique. Now you can as well! | In Touch Therapy Centre
🏐 How to do preventative strapping on a netball players ankles! 🏐 Marel…
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What Does Strapping Mean Physical Therapy
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Strapping 101 Ankle strapping - basic Pay attention to the common ankle sprain movements, and try to limit those movements. Various taping techniques can be applied - figure of 6 & 8, heel lock etc. Make sure the taping is not too tight/loose and avoid any wrinkles. #sportsscience #sportsinjury #strapping #taping #ankle #fyp #UiTM #FSR #athletictraining #firstaider #KE
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