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Jason Cerbone on Instagram: "Today’s full upper body workout- Incline chest press superset with bent over rows, then weighted deficit push-ups superset with weighted pull-ups, side shoulder raises on the cable (using wrist cuffs), straight bar triceps pushdown superset with cable biceps curl. Then finished up with a 30min walk on an inclined treadmill with weighted vest. Link in bio if you’re ready to take things to the next level with your training & nutrition. #strong #healthy #weightlifting"
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