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How to get rid of knee pain? When the knee becomes inflamed, the joint lining can produce excess synovial fluid. This fluid buildup increases pressure inside the joint and leads to swelling, stiffness, and limited range of motion. The first step is knee aspiration, where excess fluid is removed from the joint. Reducing that pressure immediately improves joint mechanics and allows the knee to bend and move more freely. After that, a steroid injection helps reduce the inflammatory process inside t
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