Tom Brady, TB12, Strength and Conditioning Routine
4:58
YouTubeBalanced Body
Tom Brady, TB12, Strength and Conditioning Routine
Tom Brady uses only resistance bands. It helps him remain pliable and flexible to optimize his mobility and range of motion. He does not use weights to avoid dense muscles. As a quarterback his strength and conditioning program is different than a lineman. Perform 1to 2 sets of the exercises using 15 reps. Do the exercises fast and focus on ...
4.9K viewsJan 17, 2022
Related Products
TB12 Method Workouts
TB12 Diet
TB12 Protein Powder
#TB12 Workout Routine
265K views · 235 reactions | This DragonBall Z routine looks intense! | Level Fitness | Facebook
265K views · 235 reactions | This DragonBall Z routine looks intense! | Level Fitness | Facebook
Facebook1 week ago
8M views · 139K reactions | Need help with a workout routine? #workout #gym #workoutroutine | Matty McTech | Facebook
8M views · 139K reactions | Need help with a workout routine? #workout #gym #workoutroutine | Matty McTech | Facebook
Facebook2 weeks ago
Top videos
Workout of the Week: Killer Core Strength 💪 - Level 3 - Equipment: - TB12 Handled Resistance Bands - 3 Circuits - Let’s Go! » bit.ly/fTB12SpeedofSport #TB12WOW | TB12
0:48
Workout of the Week: Killer Core Strength 💪 - Level 3 - Equipment: - TB12 Handled Resistance Bands - 3 Circuits - Let’s Go! » bit.ly/fTB12SpeedofSport #TB12WOW | TB12
FacebookTB12
2K viewsApr 18, 2019
Tom Brady Explains TB12 Functional Training
0:31
Tom Brady Explains TB12 Functional Training
YouTubeTB12 Sports
22.9K viewsOct 15, 2018
1K views · 39 reactions | Developed by our team of TB12 Body Coaches,...
0:50
1K views · 39 reactions | Developed by our team of TB12 Body Coaches,...
FacebookTB12
1K views3 weeks ago
Tom Brady Fitness Tips
Tom's First Job 💪😮‍💨 Talking Tom Shorts (S3 Episode 18)
56:25
Tom's First Job 💪😮‍💨 Talking Tom Shorts (S3 Episode 18)
YouTubeTalking Tom
17.1M viewsAug 22, 2024
My Talking Tom 2 🏆🎮 The Complete Trailers Collection
11:08
My Talking Tom 2 🏆🎮 The Complete Trailers Collection
YouTubeTalking Tom
24.1M viewsJun 9, 2022
Non-Stop Fun and Games! ⭐🎮 Talking Tom & Friends Trailers | Fun Cartoon Collection
50:43
Non-Stop Fun and Games! ⭐🎮 Talking Tom & Friends Trailers | Fun Cartoon Collection
YouTubeTalking Tom
96.1M viewsJun 21, 2022
Workout of the Week: Killer Core Strength 💪 - Level 3 - Equipment: - TB12 Handled Resistance Bands - 3 Circuits - Let’s Go! » bit.ly/fTB12SpeedofSport #TB12WOW | TB12
0:48
Workout of the Week: Killer Core Strength 💪 - Level 3 - Equipment: - …
2K viewsApr 18, 2019
FacebookTB12
Tom Brady Explains TB12 Functional Training
0:31
Tom Brady Explains TB12 Functional Training
22.9K viewsOct 15, 2018
YouTubeTB12 Sports
1K views · 39 reactions | Developed by our team of TB12 Body Coaches,...
0:50
1K views · 39 reactions | Developed by our team of TB12 Body Coache…
1K views3 weeks ago
FacebookTB12
Tom Brady's Go-To Workout
10:02
Tom Brady's Go-To Workout
208.2K viewsOct 3, 2019
YouTubeTB12 Sports
TB12 Explained: Our Approach to Functional Training
TB12 Explained: Our Approach to Functional Training
Sep 4, 2021
tb12sports.com
1.1K views · 46 reactions | It’s Wednesday! You know what that means... Workout of the Week: Complete Core & Cardio  Equipment: TB12 Long & Short Looped Band  20 seconds on // 20 seconds off  1:30 rest in between Circuits  3 Total Circuits  Full workout available on the TB12 app & YouTube page  Let's GO! | TB12 | Facebook
0:54
1.1K views · 46 reactions | It’s Wednesday! You know what that …
1.2K views1 week ago
FacebookTB12
1.3K reactions · 38 shares | The TB12 Method works for Tom, it will work for you. Enhance your health journey with the same methodology that Tom has used throughout his career. | TB12 | Facebook
0:19
1.3K reactions · 38 shares | The TB12 Method works for Tom, it wil…
30.8K views1 week ago
FacebookTB12
10:06
TB12 Home Turf Series Workout #9: Let's Get Pliable
31.7K viewsOct 14, 2020
YouTubeTB12 Sports
8:46
The TB12 Method | Tom Brady Book | Dr. Todd Rodman, DC, CCSP
27.8K viewsJan 16, 2018
YouTubeSports Chiropractic
1:55
Tom Brady: Muscle Pliability Key To Workout Method, Prevents Injuries
196K viewsSep 18, 2017
YouTubeCBS Boston
0:55
Tom Brady's Protein Routine
42.2K viewsAug 12, 2020
YouTubeTB12 Sports
0:51
3.6K views · 45 reactions | Core & Glute Stability Workout of the Wee…
3.6K views1 week ago
FacebookTB12
1:42
Resistance Band Split Squats. One band, two legs, proper form (watc…
59.5K viewsJul 23, 2018
FacebookTB12
1:49
Body Coach's Corner: Double Leg Glute Bridge | TB12
14.6K viewsSep 11, 2018
YouTubeTB12 Sports
1:21
TB12 Explained: How to Get Started on the Path to Longevity
13K viewsJan 5, 2021
YouTubeTB12 Sports
1:08
2.2K views · 53 reactions | Try the TB12 app for 헙헥험험 for 14 days!...
2.2K views1 week ago
FacebookTB12
0:41
TOM BRADY TB12 WORKOUT #fitness
428 views6 months ago
YouTubeTurner Sykes
2:11
I Tried The Tom Brady Diet And Nutrition Plan
431.1K viewsNov 20, 2017
YouTubeBusiness Insider
0:27
Tom Brady’s TB12 METHOD
94.9K viewsSep 15, 2017
YouTubeSimon & Schuster Books
Nastia Liukin Takes on a TB12 Workout
18.4K viewsOct 17, 2018
YouTubeTB12 Sports
0:52
Stay on course with this golf-inspired workout developed by ou…
2.4K viewsMay 20, 2020
FacebookTB12
1:01
An Overview of TB12
889K viewsOct 3, 2018
YouTubeTB12 Sports
TB12 Home Turf Series Workout #12: Upper Body Power
7.4K viewsNov 11, 2020
YouTubeTB12 Sports
0:49
Fuel your body right. For the nutrients your body demands befo…
408.6K viewsJul 8, 2021
FacebookTB12
5:00
An Inside Look at a TB12 Session 🔎👀
8.6K viewsMar 4, 2022
YouTubeTB12 Sports
5:08
TB12 Home Turf Series Workout #8: Jump Rope Speed and Power
3.7K viewsOct 7, 2020
YouTubeTB12 Sports
Body Coach's Corner: Tennis Elbow | TB12
11.3K viewsSep 11, 2018
YouTubeTB12 Sports
0:31
179 reactions · 29 shares | Train your best, live your best. Customi…
421.1K views2 weeks ago
FacebookTB12
0:49
1.2K views · 33 reactions | RECOVER 헙헔헦헧험헥. PERFOR…
1.2K views3 weeks ago
FacebookTB12
See more videos
Static thumbnail place holder